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Ultra-Processed People
Why Do We All Eat Stuff That Isnβt Food β¦ and Why Canβt We Stop?
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Brief Description
Launching the runaway bestseller with ambitions to be the biggest non-fiction paperback of the year IT'S NOT YOU. IT'S THE FOOD. "If you only read one diet or nutrition book in your life, make it this one" - Bee Wilson "You've got to get this book...
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Description
Launching the runaway bestseller with ambitions to be the biggest non-fiction paperback of the year
IT'S NOT YOU. IT'S THE FOOD.
"If you only read one diet or nutrition book in your life, make it this one" - Bee Wilson
"You've got to get this book in your life . . . Completely compelling . . . Read a page and think about it for the rest of the week" - Chris Evans
We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies?
Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint- nothing good).
For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.
Book Details
INFORMATION
ISBN: 9781529160222
Publisher: Cornerstone
Format: Paperback / softback
Date Published: 02 May 2024
Country: United Kingdom
Imprint: Penguin (Cornerstone)
Audience: General / adult
DIMENSIONS
Spine width: 25.0mm
Width: 127.0mm
Height: 198.0mm
Weight: 330g
Pages: 416
About the Author
Chris van Tulleken is an infectious diseases doctor at the Hospital for Tropical Diseases in London. He trained at Oxford and has a PhD in molecular virology from University College London where he is an Associate Professor. His research focuses on how corporations affect human health especially in the context of child nutrition and he works with UNICEF and The World Health Organisation on this area. As one of the BBC's leading broadcasters for children and adults his work has won two BAFTAs. He lives in London with his wife and two children.
Also by Chris van Tulleken
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Ultra-Processed People
An event publication that promises to change how we eat, saving ourselves and the planet at the same time. An eye-opening investigation into the science, economics, history, and production of ultra-processed food. It's not you, it's the food. We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called...PaperbackSold Out
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