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5 Second Rule
Transform your Life, Work, and Confidence with Everyday Courage
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Brief Description
From the International Bestselling Author of The Let Them Theory How to enrich your life and destroy doubt in 5 seconds. Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your...
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Description
From the International Bestselling Author of The Let Them Theory
How to enrich your life and destroy doubt in 5 seconds.
Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a βpush moment.β Then, sheβll give you one simple tool you can use to become your greatest self.
It takes just five seconds to use this tool, and every time you do youβll be in great company. More than 8 million people have watched Melβs TEDx Talk, and executives inside of the worldβs largest brands are using the tool to increase productivity, collaboration, and engagement.
In The 5 Second Rule, youβll discover it takes just five seconds to:
- Become confident
- Break the habit of procrastination and self-doubt
- Beat fear and uncertainty
- Stop worrying and feel happier
- Share your ideas with courage
The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all faceβwe hold ourselves back.
The secret isnβt knowing what to doβitβs knowing how to make yourself do it.
Book Details
INFORMATION
ISBN: 9798895653104
Publisher: Post Hill Press
Format: Paperback / softback
Date Published: 19 March 2025
Country: United States
Imprint: Post Hill Press
Audience: General / adult
DIMENSIONS
Weight: 250g
Pages: 248
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