Personal Development

Million-copy bestselling psychologist Dr Julie is back with the book that will carry you through life's difficult moments. This is a book for when you feel overwhelmed—whether you're facing grief, fear, self-doubt, relationship issues, difficult decisions, burnout, regrets, or don't know how to ask for help. Each chapter begins with a letter from Dr Julie to the reader, offering comfort...

What's your IT? Anger? Fear? Low self-esteem? Depression? Addiction? Fixing It brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives. This book includes the titles Living With It: A Survivor's Guide to Panic Attacks, Living It Up:...

In the modern information age, our brain’s coping mechanisms have been overloaded, and our irrationality turned up to eleven. Amanda Montell blends cultural criticism and personal narrative to explore our modern cognitive biases and the power, disadvantages, and highlights of magical overthinking. Magical thinking can be broadly defined as the belief that one's internal thoughts can affect unrelated events in...

Dr Christiane Northrup's trademark, timeless wisdom in a fresh, new form: an elegant, compact volume that's a perfect gift for any woman. For decades, Christiane Northrup has been helping women navigate their lives with grace and joy. A Daily Dose of Women’s Wisdom offers her trademark wisdom in a fresh form, filled with pointed reminders to help you develop a...

The empowering new manifesto from the psychologist who transformed the England team - for fans of Brene Brown, Philippa Perry and Steve Peters. Pippa Grange has something to teach all of us when it comes to letting go of perfectionism and anxiety, and living with open hearts rather than clenched fists. Fear Less is a total game-changer. - Brene Brown...

How to make fun an essential part of a balanced, purposeful and healthy life, from the bestselling author of How to Break Up with Your Phone. When did you last feel exhilarated and light-hearted? When did you last feel fully alive? When did you last have fun? In our always-on, tech-addicted lifestyles, the pursuit of fun has become an indulgence....

'A radical masterpiece ... While many books insist on changing your life, this one invites you to deepen and expand it.' - Mari Andrew, author of My Inner Sky 'Deep, thoughtful, gently instructive, nourishing.' - Clare Bowditch, author of Your Own Kind Of Girl 'Read it and sigh with relief.' - Hugh Mackay, author of The Kindness Revolution Any given...

Full of insights and very practical, this important book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationships. How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a...

"Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do it for ourselves." - Mark Victor Hansen, co-author of Cracking the Millionaire Code In The Big Leap,...

Manifestation expert and social media star Emma Mumford, aka the Spiritual Queen, offers a brand-new approach to manifesting abundance in your life with ease (not hustle)—it's all about alignment. Emma Mumford's tools really work and will get you the manifestation results you want. - Mel Robbins, author of New York Times bestseller The Let Them Theory and The 5 Second...

Get unstuck, unleash your potential and start living the life you've always wanted. 'This book will change lives' Elizabeth Gilbert Do you ever have trouble finishing what you start? Do amazing ideas come to you all the time but after the initial excitement wanes, you struggle to follow through? Whether you want to leave a dead-end job, heal a relationship,...

Transform Your Life in Just 90 Days! Do you feel stuck in a rut, unable to break free from negative thinking? Do you want to achieve your goals but can't seem to find the motivation? This inspirational 90-day program by author Don Green will help you form empowering habits to create lasting positive change. With short, daily readings, action steps,...

Following The Fitness Chef's bestselling diet manual Eat What You Like and Lose Weight for Life, comes a mouth-watering cookbook that shows how easy it is to cook delicious food and cut calories. One of the Evening Standard best diet books for 2021. SMALL CHANGES, BIG RESULTS. You don't need a fad diet. You don't need to sign up to...

A roadmap to navigating the personal and professional transitions of your twenties, with practical insights and reassurance that you're not alone, from the host of the top podcast The Psychology of Your 20s. Jemma Sbeghen created her podcast The Psychology of Your 20s in the back of her car, driven by the simple desire to understand the universal experiences of...

From the bestselling author of The Shadow Work Journal – start the journey that has transformed millions of lives around the world. Have you ever felt that no matter how hard you try, every goal and intention you set feels just beyond your reach? Have you ever called yourself “unlucky”? If so, it’s time to embrace “Lucky Girl Syndrome,” the...

Based on new, original research and interviews with pioneering women including Baroness Hale, Mary Beard, and Bernadine Evaristo, this is a fresh feminist take on how to address and counteract systemic sexism, perfect for fans of Invisible Women. Imagine living in a world in which you were routinely patronised by women. Imagine having your views ignored or your expertise frequently...

A joyful and relatable life-decluttering method for the overwhelmed and overworked, from school teacher, New York dad and influencer @tidydad. Bring order to your home and focus to your busy life. This is the step-by-step method from the social media sensation Tidy Dad. A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet—disorganized...

In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness—“one of the giants of modern thinking about high performance” (Alex Hutchinson)—flips the script on the pursuit of excellence, shifting our thinking from high-stress survival mode to fulfillment-oriented thriving mode to creates sustainable success at the highest level, in what Amy Morin, author of 13 Things Mentally...

In the #1 New York Times bestseller, The World Needs Who You Were Made to Be, Joanna Gaines celebrates how creativity and acceptance can come together to make for a bright and beautiful adventure. The book, illustrated by Julianna Swaney, follows a group of children as they each build their very own hot-air balloons. As the kids work together, leaning...

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it’s stress and social media that keep us awake, but the solutions are the same. Sleep therapist Dr Merijn van de Laar offers understanding and advice to have you sleeping better within weeks. Human sleep as we know it...

We are all shaped by our childhood and our life experiences – good or bad. We can't control the sh*t life throws at us, but we can learn to control our responses to it and get ourselves back to a state of balance. Kyle MacDonald introduces advice and concepts that he uses in his practice to help people understand why...

An inspirational guide to achieving fulfilment and finding purpose from Social Media's fastest growing angel investor. Simon loves dreams and he wants you to live yours. This book will stop you from giving up on your goals and start building the life you want. Jay Shetty, #1 New York Times and Sunday Times bestselling author and host of the On...

The Concise Laws of Human Nature by Robert Greene delves into the intricate web of human behaviour, shining a light on the often hidden motivations and subconscious drives that shape our interactions. Greene expertly weaves together historical anecdotes and psychological insights, guiding the reader through the complexities of understanding human nature. The book does not follow a traditional plot but...

A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives—from the #1 New York Times bestselling author of The Road to Character and The Second Mountain. If you are going to care for someone, you must first understand them. If you're going to hire,...

Unlimited Power by Tony Robbins presents a comprehensive exploration into the boundless potential of the human mind. This seminal work is not merely a self-help manual; it is a transformative guide that unveils the secrets to leading an extraordinary life. Robbins meticulously breaks down the principles of neuro-linguistic programming (NLP), demonstrating how anyone can harness these techniques to overhaul their...

Set against the backdrop of World War II, Natural Born Heroes by Christopher McDougall transports readers to Crete, where an extraordinary tale of courage and ingenuity unfolds. McDougall delves into the incredible story of how a ragtag group of English poets, academics, and Cretan resistance fighters undertook an audacious mission against the Nazi invaders. Their weapon of choice? An ancient...

In Find Your Why, Simon Sinek, together with David Mead and Peter Docker, takes readers on an enlightening journey to uncover their deeper purpose. As a follow-up to the internationally acclaimed bestseller Start With Why, this transformative guide delves into the practical steps necessary for discovering and implementing the principles of the "Why" within both personal and organisational contexts. Beginning...

NEW YORK TIMES BESTSELLER From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. In Everything Is F*cked, Mark Manson takes a deep dive into the state of our modern world and the existential crises plaguing it. This book is a wake-up call, an exploration of...

The Art of Living by Thich Nhat Hanh is a profound guide to mastering mindfulness and finding peace in every moment. As a Nobel Peace Prize nominee and internationally renowned Zen master, Thich Nhat Hanh imparts his extensive knowledge on how to live mindfully, presenting seven transformative meditations that unlock new perspectives on our lives, relationships, and interconnectedness with the...

The bestselling author of The Power of Habit shares the secrets of connection and influence. From the author of the global bestseller, The Power of Habit. 'This is not just a riveting read about how to understand others better. It's also a revealing look at how to be understood.' - ADAM GRANT 'If you want to improve your communication skills...

IT'S NOT YOUR FAULT YOU CAN'T STOP SCROLLING. Powerful tech titans have designed technology to harness your attention and addict your brain. This quest for profit has been at the cost of your time, attention and mental health. The good news is, help is on the way. Bestselling author, corporate lawyer and trusted researcher David Gillespie has written a practical...

The latest feel-good book packed with practical tips from the author of the smash-hit book on ADHD, autism, and neurodivergence, Unmasked. Ellie Middleton is back with a new, practical book to help you work with your neurodivergent brain rather than against it. In each chapter, she writes about the eight executive functions that neurodivergent people struggle with, including working memory,...

This eye-catching Vermilion Life Essentials edition of Prof Steve Peters' mind management model will bring this groundbreaking bestseller to an even wider audience of smart-thinking readers. 'The book that had the biggest impact on me' -GARETH SOUTHGATE The ground-breaking mind management model for confidence, success, and happiness - over 1 million copies sold. Do you sabotage your own happiness and...

The #1 New York Times bestselling authors of Designing Your Life return with a groundbreaking guide to transforming your daily routine into one brimming with joy, purpose, and meaning.In a world grappling with major societal shifts and increasing isolation, it’s easy to feel like nothing you do matters. Even when we’re at the top of our game in our careers...

Unbothered is not another book about boundaries or breakups - it's about identity. It's about choosing peace over potential. And it's about leading with grace in a world that teaches women to beg for crumbs and call it connection. All from the social media sensation that women all over the world love to follow and have learned to trust. Since...

Learned Optimism shows us how to stop automatically assuming guilt, how to get out of the habit of seeing the direst possible implications in every setback, and how to be optimistic. With concrete examples, Dr Seligman documents the effects of optimism on the quality of life. He provides tests to determine the degree of our negative and positive orientation and...

An inspirational guide to achieving fulfilment and finding purpose from Social Media's fastest growing angel investor. Simon loves dreams and he wants you to live yours. This book will stop you from giving up on your goals and start building the life you want. Jay Shetty, #1 New York Times and Sunday Times bestselling author and host of the On...

Improving your life is much easier than you think. Whether it's losing weight, sleeping more, or restoring your work/life balance – the secret is to start small. For years, we've been told that being healthier and more productive is a matter of willpower – that we should follow the latest fad and make constant changes to our lifestyles. But whether...

The incredible, bestselling memoir of survival, hope and empowerment THE AWARD-WINNING INTERNATIONAL BESTSELLER Even in hell, hope can flower 'I'll be forever changed by her story' - Oprah Winfrey 'Extraordinary ... will stick with you long after you read it' - Bill Gates 'One of those rare and eternal stories you don't want to end' - Desmond Tutu 'A masterpiece...

Autobiography of a Yogi introduces the reader to the life of Paramahansa Yogananda and his encounters with spiritual figures from both the Eastern and Western world. The book follows his journey through childhood, how he met his guru, became a monk, and established his teachings of Kriya Yoga meditation. It also chronicles his travels to speak at a religious congress...

Life Lessons from the Monk Who Sold His Ferrari by Robin Sharma delves deep into the core teachings introduced in his international bestseller. This book is a collection of 101 inspirational lessons that can transform your perspective on life and set you on a path to true happiness, fulfilment, and inner peace. This enlightening guide brings to life the profound...

How Emotions Are Made by Lisa Feldman Barrett presents a groundbreaking theory that challenges the widely accepted understanding of emotions. Instead of being hardwired and universal, Barrett argues that emotions are constructed by our brains based on our individual experiences, culture, and context. This book delves into the science behind these claims, presenting compelling evidence that emotions are not inherent...

An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-free organisation. Life with ADHD can be a wild ride. With a million creative thoughts pinging around, organising the chaos can feel impossible, leading to the frustration of a long list of half-finished projects and nothing to show for it. Traditional...

Find the emotion to help heal the body. A groundbreaking approach to chronic illness, from psychotherapist Nicole Sachs. 'This book serves as a transformative road map, offering actionable steps that promise liberation and empowerment.' - GABBY BERNSTEIN, #1 New York Times bestselling author 'Filled with detailed accounts of how stressful events shape the pain we experience in our bodies and...

The sell-out Moonology™ diary for 2026, packed with tools and techniques for working with this year's unique lunar energies. Yasmin Boland invites you to use the transformative energy of the Moon to make 2026 a year of powerful shifts for positive change. In the ever-changing cosmic landscape, 2026 is a year of transformation - a year unlike any other. As...

HarperCollins is proud to present its incredible range of best-loved, essential classics. The discourses of the great Stoic philosopher Epictetus are regarded as some of the most influential teachings of the ancient world. Born into slavery and sent into exile before setting up a school of philosophy, Epictetus delivered a series of lectures where he argued that true happiness comes...

ISN'T IT TIME YOU READ Start With Why? 'One of the most incredible thinkers of our time,' Steven Bartlett, podcaster and author of Diary of a CEO ----------- Simon Sinek's iconic global bestseller has sold more than three million copies by asking a simple fundamental question: Why are some people and organisations more innovative, more influential, and more profitable than...

“Sara’s an architect of change.”—Maria Shriver Foreword by Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United States The inspirational, deeply researched wellness journey by the award-winning filmmaker, activist, and founder of Women Rising, shining a light on how too many girls are trained to self-silence and serve others—and how we can heal. For generations, women have been...

Written in Irving Yalom's inimitable story-telling style and capping a lifetime of work and personal experience, Staring at the Sun is a profoundly encouraging approach to the universal issue of mortality. At the age of 74, best-selling author Irvin Yalom turns his attention to one of the great human questions—our fear of death. He suggests that what he calls the...

Newly repackaged for its 40th anniversary, this mega bestselling book features beautiful illustrations and timeless wisdom on the mind-body connection. Discover self-help pioneer Louise Hay's international sensation and New York Times bestseller that has sold over 50 million copies. Since its publication in 1984, You Can Heal Your Life has transformed the lives of millions of people. This is a...

Perform Under Pressure, authored by Dr Ceri Evans, is a groundbreaking guide designed to help readers tackle some of life's most stressful and challenging moments. Through meticulously researched psychological techniques and an innovative red-blue mind model, Dr Evans provides practical strategies for gaining emotional control and achieving peak performance even when faced with immense pressure. Targeting those crucial situations when...

Your 12-week blueprint to burn fat, balance hormones and build confidence that lasts The Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body with the healthiest mindset. Georgia Heins blends nutrition science with actionable steps, showing how to master your mind and your body to build results that last....

An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the...

In Minimalism, Joshua Fields Millburn & Ryan Nicodemus, authors of the popular website and #1 podcast series The Minimalists, introduce you to the joys of living with less. Feeling trapped in successful but unfulfilling corporate careers, Joshua and Ryan worked long hours, wasted money, stayed in bad relationships and spiralled into depression. The everyday grind pushed them further into debt...

Packed with hard-won wisdom and gentle truths, this is Miranda's honest exploration of the lessons she has learned on her journey from illness to recovery. Hello to you, I am with news. I have a new book. Basically, I have had an unexpectedly difficult decade - there have been surprising joys, but also challenging lows. I shall be honest about...

How to Stop Worrying and Start Living by Dale Carnegie is a life-changing guide designed to help readers overcome the debilitating effects of worry and anxiety. Drawing on a wealth of personal experiences and historical anecdotes, Carnegie lays out practical strategies for leading a more serene and productive life. As you delve into the book, you’ll discover fundamental techniques to...

Too sensitive. Too emotional. Too much. A lack of response from a friend about weekend plans has you replaying every interaction, wondering if they’re pulling away. A short, blunt message from your manager leaves you convinced you’re in trouble, even if there’s no clear sign. Your partner is distant for a minute because he’s preoccupied with work, and you assume...

Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be either “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle. This can cause lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based...

A vital, transformative study of the damage caused by racism from the perspective of trauma and body-centred psychology. The consequences of racism can be found in our bodies – in skin and sinew, in bone and blood. In this ground-breaking work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the perspective of body-centred psychology. He argues...

The bestselling self-published phenomenon addressing our urgent need for self-love in the world today. Now expanded with new reader-oriented lessons, and a powerful and transformative personal story of the practice in action. Kamal Ravikant knows misery well. In 2011, the company Kamal had spent the last ten years of his life nurturing and growing suddenly and embarrassingly went under. He...

Global bestselling colouring book artists Coco Wyo expand their publishing with a new spiralbound edition of Cozy Corner, the perfect way to relax and unwind! Relax and unwind with this adorable colouring book - it's time to get cozy! Step into a world of calm and comfort with Cozy Corner, with 45 beautiful hand-drawn pages ready for you to colour...

From former FBI agent and bestselling author Joe Navarro comes a field guide companion to his classic What Every BODY is Saying, revealing over 400 essential body language indicators. A decade after his international bestseller What Every BODY is Saying, which has sold more than half a million copies in the U.S. and been published in dozens of foreign territories,...

Cozy Bookshops—your ultimate escape into a world of bookish bliss and mindful relaxation in 46 adorable scenes, from the coziest book nooks. Wander labyrinthine bookshelves, sink into soft armchairs by roaring fireplaces, and lose yourself in snug, atmospheric corners. Escape, relax, and unwind with this colouring book for all skill levels and bring your own personality. The possibilities are endless!...

‘The voice of reason for a generation of… mums and dads’ – The Guardian Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good. Over the past several years, Dr Becky Kennedy—known to her followers as ‘Dr Becky’—has been sparking a parenting revolution. Millions of parents, tired of following advice...

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. "If you've been looking for something different to level...

The Denial of Death by Ernest Becker is a profound exploration into the very essence of human existence, meticulously crafted to challenge our understanding of life and mortality. The book opens a window into the human psyche, examining the fundamental conflict arising from our awareness of death and the instinctive drive to transcend it. With piercing insight and philosophical depth,...

A well-loved therapist's guide to overcoming self-sabotage. In a world looking for quick fixes, It All Starts When You Do offers something real. This is the kind of work that doesn't just inspire, it moves you to act. Dr Nicole LePera, #1 New York Times bestseller A guide to overcoming self-sabotage from one of the internet's most beloved therapists. What...

Over 7 million copies sold For David Goggins, childhood was a nightmare—poverty, prejudice, and physical abuse coloured his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man...

Your magic is in the mess. Christian O'Connell is the only broadcaster in history to achieve #1 ratings on two continents and is the first National Breakfast host in Australian radio history. For almost 30 years, he has connected with millions of people daily — without scripts, without safety nets, and often without a plan. He's written a warm, funny,...

Combining first-hand experience and expert teaching, this book offers a tried and tested framework for creating changes that last. Why do some of us change for the better while others seem to get stuck? Behavioural coach Eric Zimmer has been asking himself this question for years and in this, his debut book, he shares how forming healthy habits is not...

Habits is your practical guide to understanding and harnessing the power of positive habits and routines that support your health and wellbeing—while breaking free from the negative ones that hold you back. The book starts by explaining the concept of ‘foundational habits’—core routines or behaviours that create a strong base for overall wellbeing and make it easier to build and...

Buddhist Meditation by Kurtis R. Schaeffer is a Tibetan Buddhist anthology of accessible and authentic contemplative exercises designed to help cultivate innate yet undeveloped powers of mind, emotion, and body. A Penguin Classic Drawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life. These exercises aim at cultivating inner calm and...

'Reassuring, validating and deeply inspiring' - Suzy Reading, bestselling author of The Self-Care Revolution 'Compassionate wisdom in an easy to use format to help you build back and grow after trauma' - Dr Emma Hepburn, clinical psychologist, author of A Toolkit For Your Emotions 'Reading this book will heal what happened to you' - Dr Martha Deiros Collado, clinical psychologist...

Buddhist meditators and progressive political activists rarely interact. Activists may dismiss Buddhism as irrelevant in the face of struggles for urgent political change, while many Buddhist meditators believe activists fail to recognise that human suffering arises not simply from unjust social institutions but also from our tendency toward greed, anger, and delusion. In Mindful Solidarity, Mike Slott encourages political activists...

Betrayal has many faces, including anger, abuse, deceit, and infidelity. If you've recently left a relationship where you felt betrayed by your partner, you may have difficulty moving on. In fact, it can seem impossible to view the world without the shadow of this past betrayal hovering over you, and as a result, you may struggle to create meaning in...

The ideal gift for su doku enthusiasts.If you like to live dangerously and push beyond your mental comfort zone, steel yourself for The Times' toughest Ultimate Killer puzzles. A bumper collection of more than 360 puzzles for hard-core solvers. Selected from The Times these puzzles will challenge the sharpest minds. Includes Deadly-level Killer puzzles, and Extra Deadly, to really test...

Internationally acclaimed bioenergetics expert and bestselling author of The Emotion Code shares his holistic healing method to break down your heart wall and heal your life The inspiring holistic healing method to break down your heart wall and heal your life, from the internationally acclaimed bioenergetics expert and bestselling author of The Emotion Code. In The Heart Code- How to...

This one-of-a-kind flower arranging book from a celebrated florist and clairvoyant teaches you to channel the healing power of blooms and intuit the perfect flower or arrangement for any need.For Jenny Barker, flowers are the best medicine. She has a unique, spiritual connection to the blossoms and blooms she arranges at her flower shop-so much so that she became known...

Break bad habits and build your rich life by mastering the art of strategic subtraction.Unhinged Habits will revolutionize your relationship to work, money, and even adult friendship.Read Unhinged Habits if: Your calendar’s packed, yet you feel like you're missing what matters. You've bought things meant to bring happiness, but the satisfaction didn't last. You suspect you're living someone else's definition...

Get creative, unwind and find comfort with this beautiful colouring book from Anna-Laura Sullivan (@annalauraart) for colouring fans of all ages. Let's get better at noticing together. Discover Little Joys, a gorgeous collection of 45 pages to colour full of magical everyday moments that perfume our daily lives. The warmth of sunlight on your face. The sound of wind through...