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Good Nature
Improve Your Health and Happiness with Nature – One Simple Step at a Time
Brief Description
‘Should be mandatory reading ... A superb book’ CHRIS VAN TULLEKEN ‘Fascinating, comprehensive and highly convincing’ OBSERVER ‘I defy anyone to read this book and not embrace a life with plants!’ ISABELLA TREE We know the benefits of eating your greens, or getting your ‘five a...
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Format: Paperback / softback
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See moreGood Nature is a groundbreaking exploration from Professor Kathy Willis exposing the causal relationship between nature and our health - making you experience the world in a new light.
Good Nature is a groundbreaking exploration from Professor Kathy Willis exposing the causal relationship between nature and our health - making you experience the world in a new light.
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Description
‘Should be mandatory reading ... A superb book’ CHRIS VAN TULLEKEN
‘Fascinating, comprehensive and highly convincing’ OBSERVER
‘I defy anyone to read this book and not embrace a life with plants!’ ISABELLA TREE
We know the benefits of eating your greens, or getting your ‘five a day’. But what about the other ways that nature can help us lead healthier – and happier – lives?
In this revolutionary book, Professor Kathy Willis reveals the surprising science behind the natural world and how we can harness its benefits to improve our health: whether it’s gardening with your bare hands to boost your gut microbiome; letting the scent of roses make you a calmer and safer driver; or tuning into birdsong to help reduce stress, and even pain.
With applications for everything from which way we walk to work to choosing where our kids go to school, Good Nature brings the latest scientific research into our homes and workplaces, showing us how we can have better, happier, healthier and longer lives.
Book Details
INFORMATION
ISBN: 9781526664914
Publisher: Bloomsbury Publishing PLC
Format: Paperback / softback
Date Published: 05 June 2025
Country: United Kingdom
Imprint: Bloomsbury Publishing PLC
Audience: General / adult
DIMENSIONS
Spine width: 28.0mm
Width: 128.0mm
Height: 198.0mm
Weight: 300g
Pages: 336
About the Author
Katherine Willis CBE is Professor of Biodiversity in the Department of Biology and the Principal of St Edmund Hall, University of Oxford. She is also a Crossbench Peer in the House of Lords. Previous roles include Director of Science at the Royal Botanic Gardens, Kew, and a member of the UK Government’s Natural Capital Committee. She has extensive broadcast experience and, in 2015, Kathy was awarded the Michael Faraday Medal for public communication of science from the Royal Society.
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Good Nature
Good Nature is a groundbreaking exploration that reveals how, if we bring nature more into our lives, it can help improve our health and well-being in so many unexpected ways. Oxford professor Kathy Willis has spent her career researching fossilised plants and plant matter. However, when she stumbled across a study showing that patients recovering from surgery improved faster just...Paperback$3500Elsewhere:$3899Unit price /UnavailableAvailableShips in 4-6 weeks -
Botanicum
The 2016 offering from Big Picture Press's Welcome to the Museum series, Botanicum is a stunningly curated guide to plant life. With artwork from Katie Scott of Animalium fame, Botanicum gives readers the experience of a fascinating exhibition from the pages of a beautiful book. From perennials to bulbs to tropical exotica, Botanicum is a wonderful feast of botanical knowledge,...Hardback$7000Unit price /UnavailableAvailableShips in 4-6 weeks -
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This elegant mini edition of Botanicum is the perfect gift for nature-lovers or anyone who appreciates beautiful books. Wander the galleries - open 365 days a year - and discover a collection of curated exhibits on every page, accompanied by informative text. Each chapter features a different branch of the tree of life. Welcome to the museum!Hardback$2499Unit price /UnavailableAvailableShips in 4-6 weeks -
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This collection of 50 vibrant postcards features Katie Scott's incredible illustrations of all things botanical. From the tiniest algae to the world's biggest flower, these beautiful images are perfect for sending to friends, or pinning on your wall.CardsSold Out
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