Personal Development

Welcome abundance, joy, strength, and more with daily affirmations from beloved self-help author Louise Hay in this 2027 edition of her inspirational I Can Do It calendar. It is time to shine like a star! Accept the gifts the Universe has in store for you and recognize the unlimited opportunities of every day with Louise Hay's I Can Do It...

There's too much to do in too little time. The demands made on us and the pressure put on us seem relentless. We expect more of ourselves. And yet completing even everyday tasks is a struggle. All of us are familiar with this unsettling sensation of acceleration - the feeling that there's ever more to do, and ever less time...

The Master Key System is a system that teaches the ultimate principles, causes, and effects, as well as the spiritual laws that underlie all attainment and success. When you want to attain something, The Master Key System will show you how to get it. The results you will attain from using this system are so startling as to appear incredible....

'You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding and tackling the psychological mind trap.' - The Sunday Times 'Dr Jessamy teaches you the tools to break free from those self-sabotaging thought patterns...

Getting rich is not just about luck; happiness is not just a trait we are born with. These aspirations may seem out of reach, but building wealth and being happy are skills we can learn. So what are these skills, and how do we learn them? What are the principles that should guide our efforts? What does progress really look...

10th ANNIVERSARY EDITION OF THE SUNDAY TIMES NO.1 BESTSELLER 'Will transform your entire perspective' THE TIMES 'A stirring call to revolutionise how we think about success' DANIEL PINK, author of DRIVE 'Brilliant' JAMES DYSON What is the secret to success? Black Box Thinking. Ten years on from its original publication, Black Box Thinking remains a game-changing manifesto for success. In...

'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight with deep compassion, offering readers a roadmap for transforming the way they relate to themselves and others.'Julie Menanno, author of Secure Love The topic of attachment theory has never been hotter, but going beyond simple types to uncover how you developed your unique attachment patterns...

Accredited coach and therapist Caroline Strawson integrates trauma-informed practice with positive psychology interventions in this practical toolkit for overcoming and flourishing after narcissistic abuse. Reclaim ownership of your life, heal your inner child, and learn to thrive beyond narcissistic abuse with the guidance of trauma-informed coach and somatic therapist Caroline Strawson. How To Heal After Narcissistic Abuse will support you...

'This book has given our daughter life's most essential skill: the ability to notice and manage her thoughts. This skill has fundamentally changed her present and her future. We will be forever grateful.' Scarlett's mum Written in an accessible and humorous style, The Book of Knowing teaches you to know what's going on in your mind and how to get...

Love Yourself, Heal Your Life Workbook is a classic self-love workbook for making lasting change, based on the New York Times bestseller You Can Heal Your Life, with more than 50 million copies sold. From Louise Hay, the self-help pioneer and bestselling author of over 30 empowering books, this interactive workbook directly applies her techniques of self-love and positive thinking...

Humans don't desire anything independently. Human desire is mimetic - we imitate what other people want. This affects the way we choose partners, friends, careers, clothes, and travel destinations. Mimetic desire is responsible for the formation of our very identities. It explains the enduring relevancy of Shakespeare's plays, why Peter Thiel decided to be the first investor in Facebook, and...

Don Miguel tells us that we are born in truth, but we grow up believing in lies mainly about ourselves. As children, we listen to the voice of our integrity, which is rooted in truth. However, once we learn to speak, we mainly hear the louder voice of knowledge, which is rooted in lies and causes endless suffering. By following...

Option B is a #1 New York Times bestseller and global phenomenon—a powerful, inspiring, and practical guide to finding resilience and moving forward after life's inevitable setbacks. In 2015, Sheryl Sandberg's husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real...

Combine the power of uplifting affirmations and quick power-packed Tapping meditations to guide you on a profound journey back to your wisest self. What message will you receive today? I am enough. I have the confidence I need to get started. I release the pressure to be perfect. I give myself credit for the progress I've made. These Daily Guidance...

Revealed in accessible and stylish prose, this book uncovers the mystical secrets of the ancient Celtic world - the world discovered by St Patrick in the 5th century AD. "In this twenty-fifth anniversary edition, you will find John a 'soul friend' on your own journey through life, offering support and solace, clarity, and consciousness-expanding narratives that invite you to experience...

You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. Most of what we tell ourselves is negative, counterproductive, and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmstetter's simple but profound techniques, based on an understanding of the processes of the human brain,...

An honest and simple guide to finding true wellbeing using psychology, philosophy and anecdotes from around the world. Happiness and wellbeing are often in conflict. In fact, the things that make for a full life typically involve a mix of emotions. If you seek only the pleasant ones, you’ll end up with tranquillity, not happiness. Maybe that’s what you want....

A doctor's guide to improving your mental wellbeing from the bestselling author of The 4 Pillar Plan. We often conflate success and money with happiness, but over the course of his career, GP and bestselling author, Dr Rangan Chatterjee, has seen firsthand how our search for happiness in all the wrong places is making us ill. Poor mental health has...

The bestselling author of The Power of Habit shares the secrets of connection and influence. From the author of the global bestseller, The Power of Habit 'This is not just a riveting read about how to understand others better. It's also a revealing look at how to be understood.' - ADAM GRANT 'If you want to improve your communication skills...

What happens when you want to stop feeling like you're never enough? A Good Girl is acutely aware of everyone's emotional state. Except her own. She was praised for not being difficult like other girls. She must never get too big for her boots and must always be grateful. So damn grateful. She masks her own needs, dreams and fears...

Four-time New York Times bestselling author Gary Vaynerchuk offers new lessons and inspiration drawn from the experiences of dozens of influencers and entrepreneurs who rejected the predictable corporate path in favour of pursuing their dreams by building thriving businesses and extraordinary personal brands. In his 2009 international bestseller Crush It, Gary insisted that a vibrant personal brand was crucial to...

Rising Strong by Brené Brown delves into the intricate journey of overcoming adversity and finding strength in vulnerability. Through a blend of research, storytelling, and personal insight, Brown explores the emotional journey that individuals undertake when they choose to confront their setbacks and emerge stronger from the experience. The narrative weaves a tapestry of real-life examples, drawing from a diverse...

Lost Connections by Johann Hari challenges the conventional understanding of depression and anxiety, offering a deeply researched and thought-provoking exploration into these critical issues. While it's often believed that mental health conditions are rooted solely in our brain's chemical imbalances, Hari uncovers a far more complex picture. The book is a compelling narrative that blends the personal, the scientific, and...

This Too Shall Pass by Julia Samuel is a compassionate exploration of the human condition, offering readers a profound understanding of the emotional resilience required to navigate life's inevitable challenges. Through a collection of 21 poignant and deeply intimate stories, Samuel, an esteemed psychotherapist and Sunday Times bestselling author, invites us into the lives of her patients as they confront...

From the viral TikTok duo, @ADHD_Love comes a tried-and-tested, no-guilt and no-shame guide to self-love and navigating relationships with ADHD. If you have ADHD - or love somebody who does - Dirty Laundry will change your life, and your relationships. Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by...

Discover the transformative power of Zen with Zen: The Art of Simple Living by Shunmyo Masuno, an acclaimed Zen Buddhist priest. This internationally bestselling guide offers a fresh perspective on an ancient philosophy, presenting timeless wisdom in a way that is perfectly attuned to the demands of our modern world. Shunmyo Masuno distills the essence of Zen into 100 clear...

Powerful practices to heal yourself and our broken culture A bracingly honest, galvanising and necessarily provocative look at "self-care" through a political and feminist lens — Pandora Sykes This isn't just another self-help book. A clear-eyed look at the way social systems drain our energy, and a concrete set of principles to rely on as we declare independence from these...

Quiet Power by Susan Cain is an insightful and transformative book that delves into the inner lives of introverted children, teens, and young adults. Drawing on their real-life experiences, Cain provides a compassionate and empowering guide to navigating the often-overwhelming world that prioritises extroversion. In this follow-up to her sensational bestseller Quiet, Cain introduces the Quiet Revolution to a younger...

Discover the raw, startling truth of self-discovery in Glennon Doyle's transformative memoir, Untamed. This Number 1 Sunday Times bestseller and a selected pick for Reese Witherspoon's Book Club invites readers into a journey of breaking free from societal constraints to embrace one's true essence. Without succumbing to the expectations and pressures of the world, Doyle offers a liberating path to...

The Monk Who Sold His Ferrari by Robin Sharma is an internationally bestselling fable about a high-flying lawyer named Julian Mantle, whose life spirals out of control after a sudden heart attack. Confronting the spiritual void that pervades his fast-paced existence, Julian decides to make a drastic change. He sells all his cherished possessions, including his beloved Ferrari, and embarks...

Instant New York Times Bestseller! What has self-doubt already cost you in your life? Worthy is how you change that. Imagine what you'd do if you fully believed in you! When you stop doubting your greatness, build unshakable self-worth, and embrace who you are, you transform your entire life. Worthy teaches you how, with simple steps that lead to life-changing...

The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. #1 New York Times bestseller "This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've helped me...

This bestselling diary, now in its 9th edition, is a transformational tool for conscious living, helping readers align with lunar rhythms, release the past, and manifest meaningful change throughout the astrological year. Work with the Moon to realign with your purpose, deepen your spiritual practice, and consciously create your dream life—month by month—in 2027. Living in alignment with the lunar...

Dr Emily Musgrove, resident psychologist on the popular podcast The Imperfects, shares the key psychological processes and practical skills we need to know for transformative and lasting change. 'Being stuck' can look and feel different to different people—trapped, powerless, hopeless, frozen, frustrated, numb, disconnected, anxious, overwhelmed. Getting stuck is part of being human. But staying stuck for too long robs...

The Source by Dr Tara Swart is a revolutionary guide that bridges the gap between the mystical allure of self-help wisdom and the empirical confidence of neuroscience. This transformative book resonates with the underlying promise of The Secret, proposing that by harnessing the power of our minds, we can manifest the life we desire. However, unlike its predecessors, The Source...

This bestseller is full of ideas and strategies that have worked for millions of people worldwide. World-famous teacher Louise L. Hay offers a profound insight into the relationship between the mind and the body. Exploring the way that limiting thoughts and ideas control and constrict us, she offers a powerful key to understanding the roots of our physical diseases and...

How Emotions Are Made by Lisa Feldman Barrett presents a groundbreaking theory that challenges the widely accepted understanding of emotions. Instead of being hardwired and universal, Barrett argues that emotions are constructed by our brains based on our individual experiences, culture, and context. This book delves into the science behind these claims, presenting compelling evidence that emotions are not inherent...

Wise and warm, like a hug from the universe. A simply beautiful book. - Donna Ashworth In a wintry woodland, in the dark of night, a young fox talks to the wise old moon about the things that truly matter. Their conversation continues through the seasons... How can we embrace the restfulness of winter while we wait for the hope...

Oneness With All Life by Eckhart Tolle is a transformative spiritual guide that distils the core teachings from his seminal work, A New Earth. This pocket-sized companion is designed to aid readers in fostering consciousness and enlightenment throughout their everyday lives. Without delving into plot details or narratives, the book provides a series of profound reflections and insights that illuminate...

*An Official Journal Celebrating Winnie-the-Pooh’s 100th Anniversary!* Enjoy the timeless wisdom from everyone’s favorite “silly old bear” and his friends, paired with classic Disney illustrations. Appreciate the magic of each day—whether it be good friends, a cozy home, or a simple smackerel—with The Wisdom of Pooh. Each page invites you to explore your thoughts and feelings alongside charming art featuring...

It's a lot, we say. And it's true - sometimes everyday life feels like too much. So what habits can we prioritise for mental clarity and creative verve? How can we continue to do what's normal and necessary but wind back to care for our basic human needs? In this gentle, wise and actionable guide, best-selling author and respected health...

The world has reopened and so has the Poetry Pharmacy — the powerful final instalment in the hugely beloved series. After the tumult of the last years, William Sieghart is back to prescribe the perfect poem for a variety of life's ailments, offering hope and comfort to readers in need. Here, he draws on the emails he received from the...

Yours Truly, by Isaiah Quinn is a love poetry collection written as a series of poems and letters dated, signed, and offered from the heart. Whether you are in love, a lover of love, or trying to find it again, this book offers words that feel personal, sincere, and timeless. Each page reads like a private note meant for someone...

365 Days of Art in Colour is a celebratory collection of daily art prompts that will help readers embrace using colour in their art, whatever their skill level. Lorna Scobie encourages readers to look at colour afresh and not be afraid to use it boldly and playfully, as it can bring so much creative joy. Each activity falls into one...

There is only one book on burnout that I will be recommending - this one. We need one in every office and every staff room around the world. - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before Our human nervous system has the power to cope with high stress, but not when it's been ground...

Surrounded by Idiots by Thomas Erikson dives deep into the fascinating world of human communication and personality types, focusing on why we often struggle to connect with certain individuals. Rather than presenting a traditional narrative, this book serves as a comprehensive guide to understanding the myriad ways people behave and interact, providing readers with practical tools to improve their social...

I Thought it Was Just Me (but it Isn’t) by Dr. Brené Brown explores the pervasive and often debilitating issue of shame experienced by women in contemporary society. Through a comprehensive six-year study, Dr. Brown delves into how shame manifests in various aspects of our lives, revealing its impact on our mental and physical health, our self-image, and our relationships...

A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive. ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this firsthand when symptoms of her undiagnosed ADHD began...

This mega-bestselling spiritual guide has become a classic. Marianne Williamson shares her reflections on A Course in Miracles and her insights on the application of love in the search for inner peace. Williamson reveals how we each can become a miracle worker by accepting God and by the expression of love in our daily lives. Whether psychic pain is in the area...

In his exciting and original view of the universe, Itzhak Bentov has provided a new perspective on human consciousness and its limitless possibilities. Widely known and loved for his delightful humour and imagination, Bentov explains the familiar world of phenomena with perceptions that are as lucid as they are thrilling. He gives us a provocative picture of ourselves in an...

In Drive, Daniel H. Pink dives into the captivating science behind motivation, revealing a profound insight into what truly drives human behaviour. Challenging conventional wisdom, this enlightening book explores the radical shift from traditional rewards and punishment to a new understanding of motivation that is intrinsic and deeply personal. Supported by four decades of scientific research, Pink uncovers three essential...

Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be either “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle. This can cause lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based...

From the No.1 international bestselling author Malcolm Gladwell comes Talking to Strangers, a powerful and thought-provoking examination of why we frequently misinterpret the actions and intentions of the people we encounter. This book delves into the subtle and often troubling complexities of human interactions and the misunderstandings that can lead to tragic outcomes. Talking to Strangers begins with an exploration...

The No. 1 New York Times bestseller on the secret to leading a good life. We live in a Big Me culture: universities and businesses alike reward goal-oriented superstars, and those who self-promote are most likely to thrive. But what does this say about us? David Brooks argues that our hunger for wealth and status is eroding our ability to...

The Alcohol Experiment by Annie Grace offers a transformative approach to addressing your relationship with alcohol by inviting you on a 30-day journey of self-discovery and empowerment. The book provides a step-by-step programme that encourages you to explore and question your drinking habits, whilst fostering a deeper understanding of the underlying reasons behind your consumption. Through a series of daily...

Embark on a transformative journey with The Happiness Trap Pocketbook, a remarkable collaboration between esteemed cartoonist Bev Aisbett and renowned psychologist Dr Russ Harris. This illustrated pocketbook offers a simplified and accessible version of Dr. Harris's acclaimed international bestseller, The Happiness Trap. Perfect for newcomers and seasoned readers alike, it serves as an enlightening introduction to powerful, life-changing concepts and...

Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof. Featuring new bonus material: Arnold Schwarzenegger's 77 Lessons at 77 The seven rules to follow to realise your true purpose in life are distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and...

Men Are from Mars, Women Are from Venus by John Gray is a timeless guide to understanding the intricate dynamics between men and women in relationships. Through engaging narratives and realistic scenarios, Gray expertly explores the fundamental psychological differences between the sexes, explaining why men and women often struggle to communicate effectively. This insightful, ground-breaking work provides readers with the...

Against all odds, Katniss Everdeen has survived the Hunger Games twice. But now that she's made it out of the bloody arena alive, she's still not safe. The Capitol is angry. The Capitol wants revenge. Who do they think should pay for the unrest? Katniss. And what's worse, President Snow has made it clear that no-one else is safe either....

A myth-busting guide to one of the key pillars of health and longevity - walking - by the renowned foot health experts. Walking isn't just a leisurely activity or a form of personal transportation. Its far-reaching benefits - not just for physical health, but for mental clarity and emotional well-being, creativity, and social connection - make it a vital component...

‘Siya's rise from humble beginnings to lifting that World Cup trophy is the stuff of fairytales.’ MARCUS RASHFORD ‘Siya Kolisi is a warrior on the field and an inspiration off it. This book is an extraordinary reminder of what can be achieved with inner belief and an indefatigable spirit.’ JAY SHETTY 'Siya's story is well documented, and I am so...

A simple mantra to change everything and practice extraordinary presence in ordinary life. What if the life we long for isn't elsewhere but rather right here, waiting to be discovered? Joshua Luke Smith believes the greatest lie facing our generation is that the life we long for lies beyond the life that we have. We so easily learn to disdain...

In the Age of the Shoguns, great leaders were philosophers whose strength was measured not just by the sword but by patience, wisdom, and moral clarity! In the wake of the Emmy Award-winning Shogun series, interest in Japan's ancient Samurai culture has never been higher. This book offers a bridge between their world and ours with a collection of sayings...

Essential Ideas 2: Self-Awareness by The School of Life distils the most essential ideas on self-awareness into a bitesize manual that is both useful and entertaining. Understanding ourselves is the key to unlocking our true potential. This collection encapsulates The School of Life’s most penetrating insights into the puzzles of self-awareness. By exploring key themes within the topic of self-knowledge,...

Capitalize on the extraordinary power of imagination with Imagine It, Achieve It, a valuable guide inspired by Napoleon Hill's principles of success. Learn how to harness both synthetic and creative imagination to turn your desires into tangible reality. This book reveals how to: Transform your thoughts into actionable plans for achieving your goals. Tap into the power of creative imagination...

Experience a year of introspection, transformation, and personal growth as you connect to the desires of your heart and live in alignment with them each and every day. These 365 profound, heartfelt reflections from Michelle Maros (founder of Peaceful Mind Peaceful Life and cohost of the widely loved podcast, Life Happens with Barb & Michelle) offer the inspiration you seek...

An inspirational book from Nicolas Hamilton that shows you how to overcome the difficult things in life - from someone who achieved the impossible. Nicolas Hamilton has been exceeding expectations since day one. Born with Cerebral Palsy, he has endured pain, strains, and endless struggles resulting from his disability. Through mental resilience and pushing himself beyond physical limits, Nicolas has...

We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect definition of happiness. The truth is that happiness comes from helping other people...

Daily reminders for growth and positive change, from the New York Times bestselling author of Set Boundaries, Find Peace and Drama Free Consider This is a collection of messages intended to uplift, support, and guide us deeper into ourselves. Instead of focusing on what others should do, or who's holding us back, or trying to control external influences, licensed therapist...

'Maltz's work influenced nearly every major "self-help" professional from Zig Ziglar to Brian Tracy to Tony Robbins' James Clear, author of Atomic Habits The proven formula for a year of success. In 1960, Maxwell Maltz introduced to the world his revolutionary theory of psycho-cybernetics: by taking control of your own thoughts, you can achieve greater peace of mind, success, and...

Lose yourself in a puzzle and make space for some me-time with these mindful crosswords. Put your worries to one side and inhabit the moment, all while giving your brain a gentle workout. Explore the benefits of engaging in mindful activities with Mindfulness Crosswords by Gareth Moore, Dr Gareth Moore, designed to help you unwind and focus.

"I can unequivocally say that this is the book every man needs." - Mark Groves, coauthor of Liberated Love Suck it up. Stuff it down. Pour a bottle of whiskey over the top. Rinse and repeat until sufficiently numbed. This is the step-by-step doctrine men are taught. Men have traded in their internal leadership, sovereignty, and even masculinity for comfort,...

The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over recent years, Jay Shetty has become a favourite in the hearts and minds of...

Escape into A World of Cozy Bookstores. A Colouring Book for Book Lovers. Step into a realm where every page invites you to unwind and unleash your creativity. A World of Cozy Bookstores beckons you to explore 46 enchanting scenes filled with charming reading nooks and serene literary spaces, both real and imagined. From whimsical book nooks to breath-taking reading...

The bestselling Dr. Seuss tale now in a beautiful hardback edition, perfect as a graduation gift, end of school gift, wedding gift, and christening gift. Oh, the Places You’ll Go! is a classic story about the journey ahead of us as we all grow up, from fun times and triumphs to lurches and slumps. It takes an entertaining look at...

Self-Awareness (HBR Emotional Intelligence Series) is the bedrock of emotional intelligence. It enables you to see your talents, shortcomings, and potential. But you won't be able to achieve self-awareness through personality tests or quarterly feedback alone. This book will teach you how to understand your thoughts and emotions, how to persuade colleagues to share what they really think of you,...

A new scientific 7-step process for achieving mindfulness and unlocking your creativity at will. What if you could enter a calm and focused state where you feel entirely absorbed and productive, without any effort at all? If you've ever experienced the blissful feeling of being fully immersed in a project, of ideas and solutions coming to you naturally, or of...

Rupi Kaur's Writing Prompts Gratitude invites readers into Rupi Kaur's personal writing journey with a thoughtfully curated deck of 70 writing prompts. These prompts are designed to invoke curiosity and foster a deeper connection with oneself. Focusing on the theme of gratitude, this card deck can be integrated into your daily ritual to inspire appreciation and creativity. It serves as...

An empowering, practical guide to the tools of therapy you need to know. Highlighters at the ready. The therapist we all wish we had delivers a book that you can keep coming back to when life takes a turn - DR JULIE SMITH, bestselling author of Why Has Nobody Told Me This Before? A life-changing roadmap on how the mind-body...

Million-copy bestselling psychologist Dr Julie is back with the book that will carry you through life's difficult moments. This is a book for when you feel overwhelmed—whether you're facing grief, fear, self-doubt, relationship issues, difficult decisions, burnout, regrets, or don't know how to ask for help. Each chapter begins with a letter from Dr Julie to the reader, offering comfort...